December 30, 2009

Fitness, for moms that is.

kiana-tomfit-mom-tvfit-mom-tv-weightskiana-tom-fit-mom-tvAnd here it is again, a new year, and the expectation of a new and improved you! Well, for me it seems that with each new year, my aspirations in the fitness sense are more and more lofty. Before having a kid, my goals were unrelated to fitness, like read more books, or get organized. Now, my day consists of little time to eat healthy, and stay fit, and therefore my new years goal almost always entails at least one fitness or health goal. That is why I am so excited to have photographed this beautiful mom for her new website. And if you have a fitness goal on your resolution list, click over, and be sure to sign up for some awesome information.

About the website:

“Kiana’s Fit Mom TV” is a brand new, 1st of it’s kind, fitness series on the web – just for moms. Kiana Tom, founder and host of Kiana’s Fit Mom TV makes fitness simple and highly doable for moms to incorporate exercise into their busy lives. Internationally renowned fitness expert, Kiana Tom, leads moms through exercises that can be done at home or in the gym, using hand weights and household items. Workout routines are demonstrated to target common trouble areas for women such as the tummy, hips, thighs, butt and arms.
Kiana Tom, mother of 2 young children, will share her personal fitness tips and tricks to getting back in shape quickly after having a baby and staying in shape with as little as 30 minutes per day, which can be accomplished in realistic 10 minute increments. Kiana’s Fit Mom TV is brought to you by Kiana Tom and the producers of “Kiana’s Flex Appeal,” the #1 rated fitness series on ESPN, reaching 80 million homes around the world everyday. “Fit Mom TV” will make it possible for moms to incorporate fitness into their busy lives. We took the proven, successful format of “Kiana’s Flex Appeal” and re-designed it
just for moms!

Kiana’s Fit Mom TV” will officially launch on, on New Year’s Day,
January 1, 2010, just in time for those New Year’s Resolutions.

  1. Jackie Culmer

    That makes me want to go work out!

  2. michelle nicoloff

    So awesome that you were apart of this…amazing images!!!!

  3. Mali

    Love the images!! And her website looks cool too!

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